Ayurvedic Medicament and Naturopathy for Raynaud's Syndrome
Raynaud's is often anxiety-related, explains Efrem Korngold, O.M.D., L.Ac. Anxiety leads to constriction in the body, including constriction of the blood vessels in the paw and feet." To treat Raynaud's, Dr. Korngold much prescribes the herbs pseudoginseng root and wise root, and borneol crystals.
Apply pressure to relieve pain. In a study conducted in Germany, acupuncture helped 33 people with harsh Raynaud's who received seven acupuncture treatments just as winter arrived. If you prefer a self-care approach, shot acupressure. Apply steady, penetrating finger coercion to each of the following points for 3 minutes.
Pericardium 6, located in the centre of your inner wrist, 2 1 2 finger-widths above the wrist crease (according to Dr.
Korngold, this point is especially efficient for Raynaud's that affects the hands) Liver 3, situated on top of your foot in the webbing between your bulky toe and moment toe (this point is beneficial for Raynaud's that affects the feet, Dr. Korngold says) Ayurvedic Medicine Rebalance your Vata.
Practitioners of Ayurveda believe that Raynaud's is a Vata disorder, says Scott Gerson, M.D., Ayurvedic Drug of New York. The Vata dosha governs your circulatory system and regulates the constriction and dilation of your blood vessels.
Gerson demand a daily regimen of walking, hot baths, meditation, and whole-body massages with warm sesame oil (panchakarma). He also advocates a diet that accentuate certain foods, such as cherries. Naturopathy Turn up the heat.
Sitting in a sauna or a tolerably hot bath can help ease your Raynaud's symptoms beside increasing your blood circulation, Dr. Mitchell says.
While you're in the sauna or bath, rub your mitt for a scarce minutes as an more way to cure promote blood circulation.
Medical Measures Whether your Raynaud's causes such insupportable despondency that you consult a doctor, you may receive a prescription for cure called vasodilators, which can open your blood vessels.
About two-thirds of people with Raynaud's who take vasodilators report amelioration in their symptoms. Like most pharmaceuticals, however, vasodilators may produce side effects. Copper Flags Distinct average medications, including over-the-counter decongestants, can constrict your blood vessels.
So if you're taking any prescription or over-the-counter medicine, ask your physician or pharmacist whether it could aggravate your Raynaud's symptoms.
If so, enjoin your doctor whether you could obtain a contrasting narcotic that doesn't have this effect. Subodh writes championing Medicinal herbs and stress.
He is writing representing online doctor from Aug 2006.