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07 May 2008, 03:19
HEALTH AWARENESS
HEALTH AWARENESS Avoiding Medication Flaw (NAPSI)-Knowing more approximately the medications you take could save your life.
That's because medication errors cause at least one afterlife every day and harm environing 1.5 million people annually in the United States, according to the School of Medicine.
As medication use continues to rise, it's more important than by any chance that patients and health care providers assignment together to improve communication. So how can patients stay intelligent and take medication safety into their own hands?
The American Society of Health-System Druggist (ASHP) put faith a medication list is an effectual tool to help facilitate the necessary and critical line of communication between patients and those in the fitness system to reduce the number of medical errors that befall each year.
The organization offers the following apex to help you avoid medication errors: Learn the name of the medications you take, including the dose, what each drug is used for, and how often you should accept it. 8226; Use the corresponding pharmacy to fill prescriptions.
That way, the pharmacist can detect possible narcotic interactions. Keep a list of all the medications you take.
To build it easier for you, ASHP and the ASHP Foundation developed My Medicine List& 8482;, a free online tool handy at SafeMedication.com. 8226; Don't leave home without it.
Take your medication record to all your health care visits and make sure it includes the medication name, who prescribed it, the dosage, frequency and notes about any side effects that have bothered you. Don't forget to consist of nonprescription medicine, vitamins and herbal medicine.
Never take medications prescribed for someone else, which may be the askew potion for you and may interact with other medications you take. For more information about using your medications safely, talk www.SafeMedication.com. Here's a robust idea: Keep a list of all the medicines you take and demonstrate it to your doctor and pharmacist.
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02 May 2008, 04:20
allAfrica.com: Ghana: Herbalist Censure Gov't of Not Supporting Traditional Prescription (Page 1 of 1)
He named the unfulfilled solemn word of honour as, the integration of traditional herbalists into the country's health sector, and the provision of adjustment facilities, to house their patients. Mr. Mahama was interacting with some journalists, at his residence at Korkobeng.
The dream of the interaction was to broaden the knowledge of the media practitioners, on issues affecting standard herbalists. He observed that non-native medicine had failed miserably, in the areas of disease prevention, and the management of the many new and chronic illnesses, currently annihilating Ghanaians.
Mahama, therefore, called on the government to build traditional medicine, an alternate medicine to foreign ones, to help fight diseases.
Currently, treatment of chronic diseases, gives a reason for for about 85% of the civic healthcare bill. This is payable to the fact that Ghana spends almost nothing, to act towards the occasion of inveterate diseases, before they degenerate into major illnesses.
Mahama added his voice to the Health Minister's clarion call, on Ghanaians to eat foods of their biological adaptation. This includes fruits and vegetables, as well as unprepared food, to guidance the body functions effectively.
Mahama, who deal with all kind of diseases, and is a bone-setter, including break and dislocations, passionately appealed to the government, and other benevolent organizations, to provide him with a befitting accommodation, to accomodate the patients who troop from all piece of the country, to his clinic to seek medication.
Mahama hinted that he inherited the traditional medicine from his great grandparents, when he was about five years old, adding because of that he could not appear at school. When asked whether he was training some people, to take on from him, when he is demised, he answered in the affirmative.
AllAfrica aggregates and indexes content from over 125 African news organizations, plus more than 200 other sources, who are responsible for their own reporting and views.
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29 April 2008, 06:00
BEAT Force AND Indentation IN 7 Basic STEPS!
Print article Refer to a friend 008-0 - 8 1 : 1 - Feeling stressed or depressed? You are not alone and you can beat it! Here are easy and shape stress and depression buster move with The Institution of Naturopathic Medicine.
Stress is a factor of modern day living, it is therefore important to put in place techniques to manage it in an effort to limit the negative impact stress may have on your body. It is further gainful to work on ways to reduce exposure to stressful situations in the first place, which is always easier said than done, but definitely worth thinking about.
Ultimately including categorical lifestyle goals in each and every day, such as those listed below, may hand you avoid the effects of chronic stress. Remember sporadic stress is not a bad thing.
It is when stress is persistent and long term that it has been linked to the increased risk of a wide compass of such health exit as depression, cardiovascular infection and diabetes type, to name but a few. So what can we do?
1 Judge the good type of foods Food and mood are closely interrelated. Simple carbohydrates are easily and quickly broken down in the body to sugar (glucose). This sugar provides an immediate explode of energy and a "high' in mood.
This short lived burst of energy and mood is quickly followed near an equally dramatic drop leaving you feeling far worse.
Worse still diverse then don't dine until 1, and sometimes 3 o'clock in the afternoon and wonder why they are reacting to things they would usually not let worry them or feel drained and low. Just as a car needs to be constantly "filled up' so do our bodies.
Providing little amounts of good quality complex carbohydrates and proteins every 3- hours will help to sustain headquarters and resilience to get along with various of the day to day challenges.
3 Operate Corporeal exercise, pressure levels and mood are unquestionably interconnected.
Incorporating exercise on a day to day rationale is one of the best things to do, both to treat and prevent the consequence of chronic accentuation and short mood.
If only guidance in the setting of realistic goals at the commencement of an exercise program is likely to make it much expanded viable and sustainable.
Insure adequate, consistent, good quality sleep each night. The body needs extent each night to recharge and repair. Getting into a regular pattern of sleep including the same sleeping and waking times and a consistent quantity of hours - between to hours per night - enables your mind to be its best.
Steer clear of the use of stimulants to get you through the generation Extremely frequently community apply stimulants - coffee, energy drinks and still drugs - to give them the "kick' when they are stressed and low in mood.
The analogy of "what goes up must come down' fits exactly what these stimulants are doing to genius and you are guaranteed to feel worse after the "down' so avoid at all costs.
6 Nutrients for the nervous system The relevant "foods' for the nervous system are magnesium (all green vegetables, almonds, wheat germ), taurine (organic meat, fish, organic cuffo reach eggs), omega 3 fatty acids (Linseed Flaxseed, fatty fish - salmon, tuna, mackerel, sardines) and B vitamins (wheat germ, sunflower seeds, almonds, tuna, soybeans, sardines, eggs).
From http://pr-inside.com/beat-stress-and-depression-in-r560201.htm