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08 January 2008, 00:53
Natural Medicine: Acupuncture pins down seasonal allergy relief
Washington, D.C. PT Natural Medicine: Acupuncture pins down seasonal allergy relief Antihistamines and allergy injections aren't the one shot treatment options available to the also than 30 million Americans who experience seasonal allergies.
A growing figure of allergy sufferers in the United States are turning to the ancient therapy of acupuncture to bring them relief from the sneezing, congestion and watery optic that plague them. According to a 2004 study published by Allergy: European Journal of Allergy and Clinical Immunology, acupuncture and Chinese herbal medicine can be safe and effective treatment options for patients with seasonal allergies.
Acupuncture was given at one time a week for six weeks with a Chinese herbal medicine formula enchanted daily. At the conclusion of the study, patients noted improvements in allergy symptoms in the nose and eyes, higher energy levels, and improved emotional well-being.
Seasonal allergies fall under the diagnosis of allergic rhinitis, which includes such symptoms as runny nose, sneezing and watery, itchy eyes. Allergic rhinitis may be triggered by blooming plants, dust, mammal dander, or other environmental sensitivities.
Consumers spend millions of dollars each year on medications and allergy shots to treat allergic rhinitis, and these treatments can causation unwanted side effects, such as drowsiness. Acupuncture for allergic rhinitis focuses on supporting the resistant system, as well as relieving symptoms.
Whether you existence seasonal allergies, now is the time to find an acupuncturist and start working on preventing your spring allergy attack. If you want to give acupuncture a try, be firm to seek handling of from a licensed acupuncturist (LAc).
Christine Kaiser, MS, LAc, Resident, Bastyr Centre representing Natural Health Non-profit, accredited Bastyr University ( bastyr.edu ) offers multiple degrees in the natural health sciences, and clinical training at Bastyr Center for Natural Health ( bastyrcenter.org ), the region's largest general pharmaceutical clinic.
Combine P-I fettle headlines to My web site My Yahoo! Make rest days and easy days part of your running regimen · Reality Check: Does drinking make you warmer in winter? Anticipated Medicine:
Acupuncture pins down seasonal allergy remedy · Kids And Health: I am a victory for the mental health profession." Why are we drawn to self-confession? Augie's Quest: Letting go of something to find ourselves AP: GM envisions driverless passenger car on horizon · SpongeBob snowmen melt as Ill.
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07 January 2008, 08:36
Fava Beans: Great For Hormone Replacement With Anti-Cancer Potential
Fava Beans: Great Championing Hormone Replacement With Anti-Cancer Potential Monday, January 07, 2008 by: Kal Sellers Printable version Pivotal concepts: NewsTarget) Two years ago this month a positive acquaintance of ours joined us for a humble induction of our natural nutrition and whole food preparation classes.
She was single of those students who honest took everything and ran with it. She forfeited about 15 pounds, her bowels started moving better and she looked ten years younger.
For all of this, she complained that she was growth driven crazy with hot flashes and did not want to pep on hormone therapy. She decided to come scrutinize me professionally.
I spoke with her and quizzed her approximately her diet. She had been following our health program exactly. I figured that she just needed an infusion of plant based hormones. I explained to her that plant hormones are the best safeguard in the world.
They are large, weak structures that will crowd up all the hormone binding plot and keep them satisfied as needed without ever reaching toxic strength.
When your body set hormones erratically (as happens during distinct patch of dash on the other hand especially during menopause) those hormones can be absent or can be at toxic levels.
With herb hormones binding up the receptor sites all the time, you never still know that the levels are up or down and the potential toxic levels (which can beginning estrogen-dependent cancer) are never reached.
The best part of all this, I told her, is that your body testament stop working so hard at meeting hormonal requires and will get to rest and re-set itself to a new level of health.
I explained that if we all ate natural diets all the time, that we could not avoid huge amounts of plant hormones every day and that our bodies de facto are designed to get most of their hormone demand from the diet.
She, of course, wanted to be informed what to do. I told her about fava beans. These are the most estrogen-dense board known. When sprouted, they pass into far more so, 3-30 times more.
I had her begin dry fava beans (which took one afternoon in a bowl of water) and then low-heat them.
Stumpy heating is a technique perfected in Traci's Transformational Kitchen Cookbook and Traci's Transformational Health Principles, which own the bean to stop among the living (in fact it will grow during the process and in the fridge thereafter) while softening the hard exterior.
She was then to blend them with a little extra original olive oil and seasonings to make a smooth savory "soup". She was to breakfast at least 1 4 mug every day.
She de facto blended them with tomatoes and onions when she did it for real. She had it for dinner and then that night she got sick. I acquire never seen this before or since.
She stayed sick for that after hours and was a elfin queasy the beside day. After that she stopped having feverish flashes. She went a whole year without having hot flashes and then, when they began again, she began eating 1 2 cup of edamame three or four times per week.
She has been hot-flash free ride because that time. Often today I read articles that are leading the readers to believe that soy is the premier source of phyto-estrogens. Not so at all. Further, many citizens are reacting to soy as a food reaction and their form gets damaged by it.
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07 January 2008, 07:03
Ancient hygiene procedure gets a modern treatment
Search post-gazette NOW: Text Size: Ear candling treatment aids clear canal Sunday, January 06, 2008 By Dave Zuchowski Post-Gazette photo Doris Marshall has her ear candled by Gina Anderson at the Center in the Woods facility in California, Pa. Representing customer of kneading therapist Gina Anderson, hearing, not seeing, is believing.
The Brownsville resident practices the ancient restorative technique of ear candling, which, she said, has been worn in foreign state and by Native American tribes championing thousands of years. American natives used something called Indian smudge cones in the procedure, but, because of health regulations, we now use a disposable rather than a permanent device," said Ms. Anderson.
The theory of ear candling claims that when warm smoke from a exceptional hollow candle false of linen and coated with wax into the ear canal, it warms any earwax lodged in the subject's ear. The vortex created by the roughly 12-inch long, spirally wrapped candle acts as a vacuum to draw debris directly into the candle's hollow interior.
After the candle is gently inserted a quarter-inch or so into the patient's ear canal, the candle is allowed to flare down to approximately 6 inches in length. At that time, it's removed along with debris and wax from the ear.
Some practitioners claim the healing smoke besides removes fungus and bacteria from the ear. Ms. Anderson schedules notice candling appointments at the Center in the Woods, a retirement residence in California, and in her home in Brownsville, where she also offers massage, foot baths, aromatherapy and reflexology treatments.
At the Centre in the Woods, she has her clients lie down on a heated mattress and turn to lone side. After placing a towel over the client's hair, she inserts the tapered limitation of the burning candle into the heed canal. As the candle flame down, she removes about an inch of ash at a future and dumps it into a bowl of water.
As the candle burns, the patron may sense a subtle portrayal action in the ear, nevertheless the procedure is said to be painless.
To protect the client from any possible molten develop and falling ash, a trencher guard fabricated of Styrofoam covered with aluminum foil hem in the candle about five inches above the ear.
During the procedure, the client may hear a unlikely crackling sound, however the only thing they're expected to discharge is relax, listen to soft music, even doze if they desire. The procedure for each ear takes between five and 15 minutes, and sometimes I may have to manipulate a second candle for hard-to-remove wax," said Ms.
After the procedure is finished, I cut open the candle stub to show the client what was removed. If the customer desires, I apply a herbal grease to the attention to soothe it further and help break up any outstanding wax."
Individual of her clients, Doris Marshall, 82, of California, a retired nurse, said she's been having question hearing and doesn't want to move a hearing aid. I've taken the action twice already, hoping it might help my hearing," she said.
My ears do sensation cleaner after everyone conference and, in the evening, when they itch, the procedure makes them feel better." Anderson learned the technique in a special class as part of her massage therapy curriculum at the Laurel Business Institute in Uniontown, from which she graduated with high honors in 2004.
During the class, Ms. Anderson said the safety issues of the method were explored in some depth.