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28 February 2008, 10:42
allAfrica.com: Zimbabwe: Thirty Alumnus pl alumni in Home-Based Care, Herbal Gardening Method (Page 1 of 1)
The initiative was meant to combat the spread of HIV and Aids as beefy as fight stigma and discrimination of people living with HIV and Aids in the area.
Deputy Minister of Information and Publicity, who is and the Zanu-PF candidate for Mhondoro-Ngezi, Cde Effulgent Matonga, said the first move was mooted after the realisation that most humans were dying because of lack of access to treatment and anti-retroviral drugs.
We realised that care-givers who are also living with HIV and Aids will address the locale with a passion because they are also in the same predicament as the patients they look after," Cde Matonga said. However, because of local availability of ARVs, Cde Matonga said people were immediately turning to herbal remedies, thus the need to train the activists in herbal gardening.
St Michael's Network progenitor member, Mr Richman Rangwani, appealed to the corporate microcosm to assist in funding the projects which were still in their infancy.
We all differentiate that when people amuse gravely ill, they are brought to the rural areas where there is limited access to treatment.
Thus our membership continues to grow everyday but we accept limited funding to sustain most of our projects," Mr Rangwani said. Currently, the network has a membership of nearly 1 100 people. Mr Rangwani said only 500 of those were on anti-retroviral therapy.
Zimbabwe European Union micro projects regional director Mr Ndumiso Ntaisi said his organisation if almost 60 000 euros for the net° to train members and purchase accoutrement for herbal gardening. The 30 graduates also received home-based aggravation training kits and uniforms.
Mr Ntaisi said his organisation was community-based and assisted organisations with at least 75 percent funding for their projects. The organisations should be capable to sustain themselves after we leave them," he said.
The Deputy Minister of Condition and Child Welfare, Dr Edwin Muguti, and Reverend Obadiah Msindo of the Destiny for Africa Network also attended the function. Reverend Msindo dona-ted $1 billion to St Michael's Network and another $4 billion for other plan in the constituency.
AllAfrica aggregates and indexes content from over 125 African news organizations, plus more than 200 other sources, who are censurable championing their own reporting and views.
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28 February 2008, 08:28
Food and drink rules for a better night's sleep SheKnows.com
Carry your flirt back! Cuisine and Cooking :
Food and drink rules for a better night's sleep Comestible and drink law for a more useful night's catnap Diana De Cicco Canā t seem to fall asleep?
There is truth to your grandmother’s advice when she told you to drink a crystal of close milk before succeeding to sleep.
The chemical tryptophan, which is found in turkey, and induces sleep, is also get going in milk. Plus, the calcium in melting milk will corrective soothe your nerves. Savor a warm mug 15 moment before affluent to repose to calm your integral body.
2. Drink herbal tea. If flushed milk doesn’t cause it for you, drink a cup of warm chamomile, anise, fennel, or bundle tea. There are even specific teas that can be purchased, such as Sleepytime tea, that help you sleep. Combine some honey whether you need a sweetener.
3. Eat a small bedtime snack. Extract and cookies, eggs, cottage cheese, chicken, turkey, cashews, or peanut butter and jello eaten an lifetime previously you are ready to hit the hay will help you get your zzzz’s.
4.Avoid caffeine. Drinking coffee after mid-morning lunch time can act on your sleep patterns. Caffeine can wait in your system for up to 12 hours – limit your consumption of coffee, caffeinated tea, cola, and chocolate to prematurely in the day.
If you just accept to have that mid-day mug of java or tea, drink decaf instead. You can even animation extreme and gradually wean yourself off of caffeine altogether. If you find yourself sleeping more fitting after a week, then you know the caffeine was the likely beginning of your insomnia.
5. Avoid spicy foods. Spicy foods such as garlic and peppers can confer you heartburn and indigestion which can keep you up at night. If you know you are sensitive to burning foods, avoid them at dinner. 6. Shun late dinner hours.
Food eaten closest in the evening can cause restlessness because your body is working on digesting rather than letting you sleep. Have your largest meal at lunchtime or have an early dinner.
If you have to snack late, breakfast something small, high in carbohydrates, and low in protein and fat (protein and rotund take longer to digest). 7. Avoid gas-inducing vegetables.
Vegetables, such as cauliflower, broccoli, beans, or Brussels sprouts, can account you to carry gas, forming you too uncomfortable to sleep. Try eating these foods earlier in the day or cast into an anti-gas remedy like Beano. 8. Eat slowly.
Quickly eating a repast – especially large meals – can cause an disquieted stomach. Sluggish down and enjoy the foods you eat. Eat with your senses. 9. Avoid alcohol and tobacco.
Because alcohol is a depressant, you may credit a night of drinking testament speedily put you out, but alcohol actually agent restless sleep.
Avoid alcohol at least two hours ex to bedtime. Tobacco, which is a stimulant, can prevent you from even getting to sleep. Smoking or chewing boosts your energy, moulding it harder to influence some rest. 10. Check your iron level.
Women with reduce iron levels often get troubled sleep.
From http://sheknows.com/articles/food-and-cooking/802781-food-an~.htm
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28 February 2008, 05:20
Herbal massages from Kashmir- ET Cetera-News By Industry-News-The Budgetary Times
The next time you visit Jammu and Kashmir on a holiday, don"t fail to keep out on a herbal massage. Lie on a table and feel the lithe fingers of a masseur undoing the gnarl in your muscles with some Himalayan herbs.
Kashmir, which has been a close tourist destination for its scenic beauty, is set to attract more high spending visitors with massage parlours. The first manipulation rod in the valley has been set up in the Royal Springs Golf Method here on the eastern bank of the Dal Lake.
It will bring traveller herbal spa treatments, including messages, with the valley"s famous medicinal plants.
The massage bar in Srinagar, Panchakarma Regimental Centre, a joint venture of the Management Regal Bound Golf Course and the Directorate of Indian Systems of Medicine, drag feeling from Kerala"s labour to promote herbal tourism.
Kerala is a glaring excuse for us where herbal massage is a tourism USP. We want to emulate that model to offer an added attraction to our guests," Tourism Department employer Farooq Ahmed Shah said.
Keeping in impression the huge imaginable of herbal wealth in Kashmir, we expect that such facilities will attract crowds of domestic and foreign tourists to the valley," Mr Shah said.
Besides, Jammu and Kashmir further has several ayurvedic and unani medical specialists, and aptitude would be roped in to leg up the idea of starting consonant therapy centres in other tourist resorts of the state.
Such constitution bludgeon will be set up at Gulmarg, Pahalgam, Patnitop, Katra, Kishtwar, Mansar and other famous voyager resorts in the near future," said another tourist official.
The health clubs in Kashmir are expected to overture a range of therapies including rejuvenation therapy, body sudation, entity immunisation and longevity treatment.
Herbal therapies have proved besides effective in treating various lifestyle coupled and other persistent diseases such as anxiety disorders, depression, insomnia, loss of memory, neurological disorders, hypertension, arthritis, backaches, sinewy disorders and we will proposal all these therapies," said Shaheen Ahmad Mir, a panchkarma professional at the centre.
The herbal rub-down therapy is a five-fold purification treatment that corrects imbalances in the body"s bio-energies and maintains inner equilibrium. It"s of course difficult to turn down the approach particularly when it comes to the "paradise on earth"," Mr Mir said.
From http://economictimes.indiatimes.com/et_cetera/herbal_massage~.cms