Adsense 468*60
16 May 2008, 00:50
Ventura County Reporter - Healthy Habits 101
I was ashamed that as a fitness manager, my health seemed to be declining. It didn’t make sense. I was fit, strong, and loved health and fitness. My doctor said it was stress and prescribed four medications: Pepcid championing my stomach, an anti-itch cream and some other drug (I fail the name). After a few days on the prescriptions, I knew this was not the handling of I wanted to be on.
I didn’t want to "mask" the symptoms, however to treat the hot water at its root. Discussing the situation with another trainer, she gave me a card representing a "master herbalist" who could help me. I went to see her equitable away.
That was 13 years ago, and it changed my life! As I mentioned in my last article, I am a recovering sugar-addict.
Many oldness of less than optimal eating pattern led me to that point where I just didn’t feel right anymore.
The herbalist put me on a strict food to rid my body of Candida (sugar kindling Candida) with tons of herbs. The herbs cleansed my liver, kidneys, colon and blood supply.
I was spending nearly $1,000 per month on herbs and specific aliment to cleanse my body and get my health back. I felt great! Because then I compass experimented with other cleansing programs, some good and some not so good, on the contrary the current one I use, recommend and sell is the M’Lis Detoxification Program Kit.
It’s easy to use, understand, and very reasonably priced. A chart (from Mlis) on the enclosure in my studio careen the following: Evidence Which Signal the Call for to Detoxify:
Rejuvenates and cleanses the target • Increases energy • Improves mental lucidity • Serve clean absent mucus, toxins and away materials from body • Restores body’s natural tract and colon’s peristaltic action • Liver, kidney and blood purification • Improves eating habits and reduces dependencies The chart shows a diagram of a healthy colon and several (typical) infirm colons.
Many general practitioner believe that 95-100 percent of all degenerative diseases begin in the colon. Dr. Linda T. Nelson, N.D., PhD., Fibromyalgia & Candida; Living Symptom Free" that "The standard person eats processed foods, overcooked foods and very little fiber.
We eat way very still sugar, excessive salt, and bloodshot meat (which takes six to eight days to digest). We don’t swallow enough water, and we do not manipulate enough.
Whereas of this, tract time (or elimination time) has slowed to anywhere from six to 30 days. The colon transform into clogged with waste that get something going accumulating and forming layers of encrustation on its walls.
The waste material in decomposition and causes fermentation and putrefaction." Please consider detoxification and prattle to you physician about it. It is recommended to cleanse three to four times per year. Pam Vos is Owner of Forever Fit! 3810 W. Channel Islands Blvd., Oxnard.
ForeverFitStudio.com.
From http://vcreporter.com/cms/story/detail/healthy_habits_101/59~
Adsense 468*60
09 May 2008, 04:37
Green Tea Shown to Reduce Risk of Ovarian and Colorectal Cancers
Popular solution!) This top "underground" essential health newsletter brings you incredible new natural cures each month.
How to blend nutritious meals in before you can say 'jack robinson' with Adams' Superfood smoothie recipes (Delicious!) Breakthrough LED lighting technology prevents international warming, saves 90% on your lighting bill • Browse more health books..
Shop our eco-friendly products.. All vending help fund NaturalNews operations. NaturalNews) Grassy tea has rapidly entered the American marketplace as a claimed cure and preventative representing almost everything that ails mankind. It seems too good to be true, but now we are finding out that it is true.
Advanced studies reveal green tea's advantage as an antioxidant, promoter of glucose tolerance, protector of the liver and detoxification system, and benefactor of the cardiovascular system.
Two recent studies show that burgeoning tea is again a powerful emissary in the prevention and cure of cancers. Studies and Results The March, 2008 issue of Cancer Epidemiology Biomarkers and Prevention, have in it a study from the Fred Hutchinson Cancer Research Center in Seattle.
They also completed in-person interviews regarding reproductive and hormonal exposures. Researchers assessed risk associated with coffee, tea, and cola drinking and with total caffeine consumption using logistic regression to calculate odds ratios and confidence intervals. Results indicate that neither caffeinated nor decaffeinated coffees were associated with ovarian cancer risk.
They also observed no collection of total caffeine with risk using a combined index that summed intake from coffee, tea and carbonated soft drinks. Mid teas, neither herbal decaffeinated nor black teas were associated with risk. However, women who reported drinking green teas had a 54% reduction in risk of ovarian cancer.
Associations of green tea with risk were agnate when invasive and borderline cases were considered separately and when Asian women were excluded from analysis.
In the second study from Cancer Biology and Therapy, researchers from the Fourth Army Medical University in Xi"an China, reported progress in identifying the underlying mechanism by which foliate tea possesses therapeutic cancer effects through induction of apoptosis (programmed room death) in colorectal cancer.
The researchers concluded that the p-53 up-regulated modulator gene amuses oneself a critical role in green tea induced apoptosis pathways in colorectal cancer cells. Their demonstration of this effect may be useful in the therapeutic target selection for p53 deficient colorectal cancer.
Additional Implications The results of these studies suggest that green tea may also be a factor for inducing apoptosis in breast cells and endometrial cells, thereby acting as both a preventative and a factor in the cure for these cancers.
Approximately Green Tea According to Phyllis and James Balch in their tome Prescription championing Nutritional Healing, immature tea contains polyphenols, including phytochemicals with antioxidant, antibacterial, antiviral, and other health enhancing properties.
Epigalloacatechin gallate (EGCG) is a specific type of polyphenol in green tea that has shown in tests to be capable to penetrate the body"s cells and shield DNA from the strong free radical, hydrogen peroxide. In addition to protecting against cancers, green tea lowers cholesterol levels, and reduces the clotting tendency of blood.
It displays promise as a weight-loss aid that can promote the flaming of fat and the regulation of insulin levels and blood sugar. Green tea is simply the unprocessed leaves of the tea plant, unlike black tea which is fermented.
During processing, much of the polyphenols of black tea are lost. In addition to brewing and drinking green tea, there are half-formed tea supplements available. Some of these contain the whole plant, while others contain extracts.
Adsense 468*60
09 May 2008, 02:05
Eco-preneur profile: Lessons to live beside begin on the holding for Shawna Greenway - Family Talk - MLive.com
Shawna Greenway learned firsthand how conspicuous it is championing entrepreneurs to deem in their work. The mother of two began her dodge career selling herbal products online. She was moderately successful, however father she didn't enjoy the work very much.
I was 50 percent into it, and 50 percent not," she said. Whether I'd stuck with it, people would have started to pick up on that. If you don't have that passion representing your work, business is going to suffer."
So Greenway closed the online store, and started searching for another way to focus her entrepreneurial spirit. Around that time, friends and family started asking for her expertise on herbs and traditional foods. She slowly began teaching, offering a few classes on issue affection "Herbal 101" and "Hands-On Medicine Making."
I fell in love with teaching," Greenway recalled. More online • For information on local eco-preneur Shawna Greenway and Weed Dance Farm, visit: Wisdom for eco-preneurs • Stay true to your heart and your passion, and don't be afraid to transform direction if something isn't working. Prompt healthy and take care of yourself so you have the stamina and energy needed to run a business.
Network online through groups, message boards and blogging. Approach comp classes and reduced fees on occasion just to build awareness. Toot your own horn! Talk with confidence about what you do.
I loved getting well-balanced with women, using our hands, yakking and talking. The aggregation setting was correct where I wanted to be, and it conscientious snowballed from there."
She teaches many of the classes and hopes to eventually turn the lodging into a teaching center and retreat space. For now, her work takes her to stores, festivals, homes and backyards. Most of Greenway's classes and private consultations revolve around household food and homesteading skills. She has taught how to raise animals in your backyard, how to butcher a chicken and how to milk a goat.
She takes schoolboy on walks to identify common herbs and teaches them to make everything from soap to cheese. There are some expertise that are just best passed on in person," said Greenway, who studied with Susun Weed and other noted herbalists.
For me personally, my learning accelerates a ton when I can see and put one's hand on and experience something in person, versus just staring at it in a book." Greenway teaches year-round, but summers are her busiest time.
She teaches two or three workshops every month and hosts periodic "moonlodge" events. These fun women-only gatherings are designed to nurture sisterly support and encourage self-examination.
Last summer she hosted a "Weed Skip Weekend," which attracted 16 women from as far away as Arizona for activities like bush walks, herbalism classes, drumming and instruction on subjects like how to constitute barbarian salads.
This year's event is scheduled for Aug. 15-17. Her classes usually solicit to beginners of green living. The girl who wants to make her own soap, her own herbal medicine, her own cheese," said Greenway. That's the kind of person my classes appeal to. When you really participate in these things, they just shift imbued with meaning and connection."
In addition to running Weed Gambol Farm, Greenway and her husband, Chris Hubbarth, homeschool their two sons, Indio, 9, and Benjairo, 7. As a wife and mother, Greenway finds that her business melds wittily with her home life. If I'm grinding flour to practise bread, that benefits my family.
Corresponding corporeality if I'm milking my goats to make cheese, or searching for plants in the woods. This work is completely compatible with raising a family. In all of this, I'm a homemaker. That's what I really love.
The kids are learning right alongside me while I'm preparing for my classes," Greenway said.
From http://blog.mlive.com/familytalk/2008/05/ecopreneur_profile_~.html